11 Savory Treats Ideal for Tucking Away in Your Workstation's Drawer
In the quest for a healthier lifestyle, it's essential to re-evaluate the contents of our office desk drawers. Mariela Summerhays, a contributor for BuzzFeed, has compiled a list of 11 convenient and nutritious snacks that are perfect for stocking your desk.
First on the list are Nuts and Seeds, which are rich in healthy fats, protein, and fiber. Almonds, walnuts, and pecans are great choices, while pumpkin, sunflower, and hemp seeds provide additional minerals. Storing them in small containers keeps them fresh and easily accessible.
Whole-Grain Crackers and Hummus offer a delightful mix of healthy carbs and protein. Hummus is rich in antioxidants and can help lower blood pressure and cholesterol levels. Pack individual servings of crackers and hummus for a quick snack.
Instant Oatmeal is a convenient snack that can be prepared with boiling water. Adding no-sugar-added almond butter provides protein and healthy fats, keeping you full longer. Store instant oatmeal packets in your desk drawer and add almond butter when you need a snack.
Greek Yogurt and Trail Mix is another excellent combination. Greek yogurt is high in protein, and a homemade trail mix of nuts, seeds, and unsweetened dried fruits provides added fiber and satisfaction. Store yogurt in the office fridge and keep trail mix in your desk drawer for a quick assembly.
Homemade Energy Bites made with oats, nuts, and seeds are low in sugar and high in fiber and protein. Prepare a batch over the weekend and store them in airtight containers at your desk.
Cottage Cheese with Fruit is another high-protein snack that offers added fiber and natural sweetness from fresh fruit. Store cottage cheese in the office fridge and keep fresh fruit nearby.
Roasted Chickpeas are a crunchy snack rich in protein and fiber, making them ideal for a quick pick-me-up. Season with herbs and spices for added flavor without added salt or sugar.
Other healthy snacks on the list include the Peanut Butter Superfood Ball by Emma and Tom's, the Almond, Matcha, Cranberry & Dark Choc Bar by Shelby's, the Sweet and Salty Popcorn by Serious Popcorn, the Cracked Pepper and Rock Salt Baked Flat Bread by Huntley & Palmers, the Almond Butter and Banana Chips Snack Pack by Byron Bay Peanut Butter Company, the Frisp Mango Crisps by Coco Earth, the Raspberry and Dark Chocolate Dipped and Dusted Almonds by Shelby's, and the Roasted Seaweed With Sea Salt Snack by Honest Sea.
Lastly, Nature's Protein Chickpeas by DJ&A and the Goji Snack Blend by Power Super Foods are also great additions to your desk drawer. These snacks are not only healthier but also convenient and easy to prepare, making them perfect for stocking your desk drawer.
- To maintain a healthier lifestyle, consider replenishing your desk drawers with nutritious snacks, such as Nuts and Seeds, which are rich in healthy fats, protein, and fiber.
- In addition to Nuts and Seeds, Whole-Grain Crackers and Hummus provide a delightful mix of healthy carbs and protein, offering antioxidants and assistance in lowering blood pressure and cholesterol levels.
- Instant Oatmeal, prepared with boiling water and no-sugar-added almond butter, offers a convenient snack that is high in protein and fiber, keeping you full for extended periods.
- Greek Yogurt and Trail Mix, a combination high in protein and fiber, can be easily stored and prepared for a quick and satisfying snack at your desk.
- Homemade Energy Bites, crafted with oats, nuts, and seeds, are low in sugar and high in fiber and protein, making them an excellent addition to your health-and-wellness lifestyle and desk drawer.
