A magical book turns picky eaters into adventurous food explorers
A new interactive book aims to make healthy eating fun for children. My Food Adventure: The Magical Journey to the Rainbow Bite Many children shy away from vegetables like tomatoes, radishes, and Brussels sprouts. To tackle this, Leven-Pohl—both a mother and a nutrition expert—designed a book that blends storytelling with hands-on activities. Characters such as Karlie Potato and Rudy Radish bring produce to life, encouraging young readers to explore different tastes. The book includes puzzles, tasting challenges, and experiments to make food discovery exciting. At the heart of the adventure is the Rainbow Bite, a magical flavour children unlock when they dare to try new things. Leven-Pohl stresses the importance of fostering a positive relationship with food early on. My Food Adventure is now available at Kaiser Eck bookstore in Viersen, as well as online. The book offers a creative approach to nutrition education. By combining storytelling with interactive tasks, it aims to make healthy eating an enjoyable habit for children. Families can find it locally or purchase it through online retailers.