Approaching Euro 2025, Research Highlights Menstrual Cramps' Influence on Women Footballers' Performance
Women's soccer stars, including those from Arsenal and Manchester City, have been advocating for better menstrual health support in the sport, as a study by the Spanish association FUTPRO revealed that a majority of professional Spanish female soccer players have experienced period pains affecting their performance, with over 90% feeling stressed about staining their clothing.
The study, conducted in collaboration with menstrual health specialist Cyclo, found that 75% of players had experienced period-related issues impacting their performance on the field. Additionally, it was discovered that 77% of clubs have never provided support for players during their monthly cycles.
According to the research, 92% of participants had previously experienced anxiety about staining their clothing, causing stress. The findings underscore the need for soccer organizations to address this issue and create more knowledgeable support structures for players.
In Spain, organizations such as FUTPRO prioritize the well-being of players, recognizing that their comfort is crucial for optimal performance. The upcoming Euro 2025, taking place in Switzerland from July 2 to July 27, is expected to attract a sizeable audience, and the competition will distribute €41 million ($47 million) in prize money.
The study only provides insight into the menstrual challenges faced by Spanish female soccer players, but the need for better support and education in this area is a growing concern. Initiatives like Ali Riley's partnership with Mira to promote hormonal health awareness and support within soccer clubs may pave the way for more comprehensive support structures.
Soccer clubs can take steps to improve the situation, including offering menstrual health education, providing access to menstrual products, offering flexible scheduling and support during menstruation, and ensuring facilities are equipped with privacy and comfort for players managing menstruation.
As the sport continues to grow, prioritizing the well-being of female players will be critical for both the physical and psychological impacts of menstruation on performance. Clubs worldwide should consider implementing these measures to create a more supportive environment for their players.
References:
[1] Ali Riley and Mira partner to promote hormonal health awareness and support within soccer clubs. Retrieved from [URL][2] Columbus Force promotes physical and mental wellness programs. Retrieved from [URL][3] World Menstrual Hygiene Day emphasizes the importance of menstrual health across settings. Retrieved from [URL][4] Vigo County Youth Soccer Association prioritizes physical and mental wellness. Retrieved from [URL]
- Science and research have brought to light the challenges faced by female soccer players, particularly in relation to menstrual health, with studies like the one conducted by FUTPRO revealing high instances of period pain and anxiety affecting performance.
- As the sport continues to evolve, initiatives like the partnership between Ali Riley and Mira, aim to promote hormonal health awareness and support within soccer clubs, contributing significantly to the health-and-wellness of women in sports.
- In the lead-up to the Euro 2025, took place in Switzerland, it's crucial that soccer clubs worldwide consider prioritizing the health-and-wellness of their female players, particularly in terms of women's health issues during menstruation, to ensure optimal performance and reduce stress levels, fostering a more supportive environment for players like Mary Fowler and Fridolina Rolfö on the field.
