Avoid Ice on Burns: Alternatives for Pain Management and Healing
Avoiding ice on burns is crucial, as it can cause more harm than good. Instead, opt for other methods to manage pain and promote healing. Ice or extremely cold water can decrease blood flow and numb the area, making it hard to gauge the extent of damage. Prolonged use can lead to frostnip and increased tissue damage. Even brief application can cause temporary blood flow problems and hinder healing. Instead, use over-the-counter pain relievers like ibuprofen or acetaminophen. Keep the burn clean with mild, fragrance-free soap or antibiotic cream to prevent infection. For mild burns, use semi-cool water or a clean, wet towel for relief. Lightly apply moisturizers like aloe vera gel to keep skin hydrated. Protect the burn with a dry cloth, non-stick bandage, or plastic wrap. Never apply ice to a burn, regardless of its severity. This includes sunburns. Opt for alternative methods to manage pain and promote healing. Always prioritize the safety and well-being of the affected area.
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