Caregivers Must Prioritize Their Own Future, Experts Warn
The final part of David’s Refuge Caregiver Wellness Series has focused on helping carers build brighter futures. Kate Houck, the organisation’s executive director, stressed that those who look after others must also prioritise their own wellbeing. She believes a future where rest, support, and hope are central to caregiving is not just possible—but essential.
Houck has urged carers to seek help long before they reach a breaking point. She insists that recognising their own worth is the first step toward sustainable care. Too often, she notes, caregivers neglect themselves while putting others first.
David’s Refuge continues to offer resources for overburdened carers. Their website, DavidsRefuge.org, provides guidance on finding support and building resilience. The series reinforces one key idea: a sustainable future for caregivers depends on valuing their own needs as highly as those they care for.
