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Change of habits necessitated by illness: Is it truly necessary? (Larisa Karaulova)
Change of habits necessitated by illness: Is it truly necessary? (Larisa Karaulova)

Changing habits through illness: Thoughts by Larisa Karaulova

Larisa A. Karaulova: A Committed Therapist in Khabarovsk

Larisa A. Karaulova, a renowned psychotherapist in Khabarovsk, Russia, has dedicated her career to providing compassionate and effective therapy services. With three decades of experience, she has garnered a reputation for her holistic approach to mental health care and her ability to adapt to the unique needs of her clients.

Background and Recognitions

Larisa A. Karaulova has been the head of the therapeutic department at the Khabarovsk consultative-diagnostic center "Viveya" for many years. Throughout her career, she has gained recognition both from clients and professional peers in Russia. Although specific awards or formal honors might not be widely publicized internationally, her reputation in the local Khabarovsk community, mental health circles, and among her clients highlights her as a trusted professional in the field of psychotherapy.

Unique Therapeutic Approach

Karaulova's therapeutic approach is distinctive due to its emphasis on holistic care, cultural sensitivity, integration of techniques, client-centered therapy, and a focus on self-development.

In complex cases, she focuses on the whole person, considering emotional, psychological, and sometimes spiritual aspects. She also adapts her therapy to the social and cultural background of her clients in Khabarovsk. Her methodology combines cognitive-behavioral therapy (CBT), psychodynamic methods, and mindfulness practices tailored to individual needs.

Karaulova prioritizes a strong therapeutic alliance where clients feel safe, heard, and empowered to explore their emotions and experiences. She encourages growth beyond symptom relief, such as improving self-awareness and life skills.

Navigating Complex Cases

In complex cases, Larisa A. Karaulova begins with a full-body examination to understand the patient's condition. She then devises a scheme of examinations and treatment. In cases where the cause is unclear, she presents the patient's case to a panel of doctors for consultation.

Health and Wellness

Larisa A. Karaulova is also a firm advocate for personal health and wellness. She emphasizes the importance of going to bed at a reasonable hour to produce melatonin and somatotropic hormone, which keep us young and healthy.

In recent years, there has been an increase in diabetes cases, and there is ongoing discussion about non-alcoholic fatty liver disease, a condition linked to heart and blood vessel issues, heart attacks, and strokes. Karaulova encourages patients to maintain a healthy weight, good skin, and healthy teeth as trends that promote overall well-being.

Larisa A. Karaulova's commitment to her clients' well-being is evident in her own lifestyle choices. She follows a strict routine for maintaining her health, including waking up at 5 AM, exercising daily, and going to bed at 10 PM.

In the clinic, Larisa A. Karaulova encounters routine work, but there are also complex cases where the cause isn't immediately clear. Despite the challenges, her dedication to her clients and her unique therapeutic approach make her an invaluable asset to the mental health community in Khabarovsk.

  1. Larisa A. Karaulova's unique approach to therapy encompasses various aspects of health-and-wellness, including fitness-and-exercise, mental-health, and holistic care.
  2. In addition to her psychotherapy work, Larisa A. Karaulova is a firm advocate for personal health and wellness, emphasizing the importance of sleep, maintaining a healthy weight, and good skin and dental health.
  3. Her personal lifestyle choices demonstrate her commitment to workplace-wellness, such as waking up early, daily exercise, and going to bed at a reasonable hour.
  4. Beyond the traditional therapies-and-treatments she offers, Larisa A. Karaulova's holistic approach includes considering emotional, psychological, and sometimes spiritual aspects, tailoring her methods to the unique needs of each client.

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