Children's snacks fail health standards despite appealing packaging, study reveals
A recent study by the Austrian Chamber of Labor has found that many children's snacks, as indicated by product reviews, fall short of health guidelines. Despite appealing packaging, these products often contain high levels of salt, sugar, and fat. Researchers tested 68 different items to assess their nutritional value and ingredients. The investigation revealed wide variations in fat content, ranging from 0.7 to 30 percent per product. Energy values also differed significantly, with some snacks providing between 324 and 531 kcal per 100 grams. Salt levels were another concern—five products had moderate amounts, while one contained high levels. Sugar content proved equally inconsistent. Of the 68 items, 26 used fruit juice concentrates for sweetness, with sugar levels spanning from 0.9 to 30.8 grams per 100 grams. Additives were also common: seven products included flavourings, two contained artificial colourings, and others featured emulsifiers or acidity regulators. Most snacks were sold in small 30-gram packs, priced between 75 cents and €2.99 each. When scaled up, this translated to costs of €1.25 to €9.93 per 100 grams. The Austrian Chamber of Labor advises parents to opt for plain, low-salt grain snacks instead. Pairing these with fresh fruit or vegetables offers a healthier alternative. The findings highlight the need for clearer labelling and better nutritional standards in children's food products.
