Dark-skinned individuals should not neglect sunscreen usage for reasons explained below.
Dark-skinned individuals still require sunscreen for multiple sun-related issues
NEW YORK - Despite the melanin in darker skin potentially offering some shield against harmful ultraviolet rays, dermatologists advise the use of sunscreen for comprehensive protection. Sunburn, dark spots, wrinkles, and an increased risk of skin cancer are concerns that everyone, regardless of skin tone, should address.
Why is sunscreen essential for people with darker skin tones?
Though white individuals are generally more prone to skin cancer, dark-skinned individuals -- particularly Black and Hispanic people -- are less likely to survive the most dangerous type of skin cancer called melanoma, as per the American Cancer Society. Black patients tend to develop melanoma on their hands and feet, areas less exposed to the sun. Nevertheless, sunscreen serves as an additional protective layer against a variety of other sun-related problems, such as sunburns, hyperpigmentation following acne, and rosacea.
How much sunscreen should people of color apply?
To maintain safety in the sun, select a sunscreen with a Sun Protection Factor (SPF) of at least 30 and reapply every two hours. For beach or pool enthusiasts, apply sunscreen before heading out and remember to reapply liberally upon emerging from the water.
Remember that many people apply insufficient sunscreen, according to Dr. Jenna Lester, founder of the Skin of Color Clinic at the University of California, San Francisco. Ensure proper coverage by using two long fingers' worth on the face and a hefty blob for the body.
Chemical-based sunscreens help prevent an ashy white cast often associated with mineral sunscreens containing zinc oxide or titanium oxide. Tinted sunscreens, with their pigments that block visible light, offer extra protection against dark spots. Wearing a hat or sun-protective clothing with an ultraviolet protection factor or UPF grading can provide an extra layer of defense.
Consistency is key
Regardless of location or weather, UV rays can penetrate windows, causing indoor sun damage. Therefore, it's crucial to maintain daily sun protection habits, according to Dr. Lester. "Consistency over intensity" is the mantra to follow.
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Adithi Ramakrishnan, The Associated Press
Dark-skinned individuals, like Black and Hispanic people, might survive melanoma less frequently than white individuals, but they should still prioritize sunscreen use to mitigate other sun-related issues such as sunburns, hyperpigmentation, and rosacea. For adequate protection, people of color should apply a sunscreen with an SPF of at least 30, ensuring proper coverage with two long fingers' worth on the face and a hefty blob for the body.
