Daughters Face Profound, Lasting Effects of Mother's Loss
The loss of a mother, regardless of age or whether sudden or expected, can be a deeply traumatic experience. Grief, a natural response to loss, can manifest in various stages and symptoms, affecting both men and women. However, recent studies suggest that daughters may face more profound and lasting negative effects than sons.
Nora Gomringer's book 'Am Meerschwein übt das Kind den Tod' and Caroline Wahl's 'Windstärke 17' delve into the complexities of grief and loss of a mother. Initial grief can be severe, followed by moments of sorrow, and may impact daily life for weeks or even years. Normal emotions in the first year include regret, remorse, anxiety, guilt, emptiness, rage, anger, sadness, and numbness.
A 2021 study linked parental loss with depression and a compromised sense of self in young adults. Loss can also cause physical health issues, such as increased risk of cancer, cardiac issues, immune disorders, and high blood pressure. Moreover, it can disrupt support systems, family traditions, and one's role as a mother. Grief that impairs daily functioning or persists for longer than a year may require professional support. Interestingly, another study found that women often experience a more intense grief response and have more difficulty adjusting to the loss of a parent.
While grief is a universal response to loss, the impact of losing a mother can be profound and long-lasting, particularly for daughters. It's essential to acknowledge and support those going through this process, as it can affect both mental and physical health. If grief becomes overwhelming or persists for an extended period, seeking professional help is crucial.
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