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Early iPhone use linked to mental health risks in children, study warns

A decade-long study exposes the hidden costs of early iPhone adoption. Could waiting a few years safeguard your child’s mental health and sleep?

This image is clicked inside a room. There is curtain at the top. There is a sofa in the middle. On...
This image is clicked inside a room. There is curtain at the top. There is a sofa in the middle. On that there are so many children sitting. On the right side there is a woman. Children are holding mobile phones.

Early iPhone use linked to mental health risks in children, study warns

A new study has uncovered a link between early smartphone ownership and poorer mental health in children. Researchers tracked over 10,500 young people aged 9 to 16, finding that those who got phones at a younger age faced higher risks of depression, obesity, and sleep problems. The findings, published in Pediatrics, suggest parents may need to rethink when to introduce smartphones to their kids.

The research used data from the Adolescent Brain Cognitive Development Study. It revealed that children who owned an iPhone by age 12 were more likely to struggle with mental health and sleep issues. Even after accounting for other factors, the risks remained clear.

The study highlights a measurable connection between early iPhone use and health risks in young people. While not all children will be affected, the data suggests delaying iPhone ownership could help protect their well-being. Parents and doctors are now encouraged to discuss the best approach for each child.

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