February's lunar energies bring unique health challenges for each zodiac sign
February brings distinct health challenges for each sign in the Chinese zodiac, according to traditional lunar calendar advice. While the 12-animal cycle has remained unchanged for centuries, this month's shifting energies affect mood, energy levels, and physical resilience in different ways. Experts suggest simple adjustments to diet, routine, and self-care to help each sign navigate the month more smoothly.
For Roosters, February heightens anxiety and hyper-vigilance, often leading to psychosomatic symptoms. Constantly searching for symptoms online may worsen their stress, so calming practices like meditation, soft lighting, and gentle music are recommended to settle their nervous system.
Goats face a tough month due to unstable weather, magnetic storms, and lingering old injuries. Keeping a blood pressure monitor nearby, avoiding sudden movements, and soaking in warm salt baths with herbal remedies could help them stay balanced.
Tigers struggle with fluctuating energy, causing blood pressure spikes and tension headaches. Cutting out energy drinks, sticking to a steady daily routine, and eating nourishing meals may ease their discomfort.
Rabbits absorb stress from those around them, which often triggers stomach upset and skin irritation. A diet rich in pumpkin, bananas, and fermented dairy—along with gentle, wholesome foods—can help prevent gastritis and allergic reactions.
Monkeys buzz with energy but risk burning out, making them prone to colds, flu, and herpes flare-ups. Prioritising vitamin C, echinacea, and proper sleep—while avoiding round-the-clock activity—will support their immune system.
Oxen enjoy stable moods but should guard against joint stiffness from inactivity. Regular stretching, swimming, or walking can protect their lower back and keep them mobile.
Horses feel a surge of energy but may crash by March if they overdo it. Slowing down with yoga, breathing exercises, and reducing alcohol will help safeguard their heart health.
Snakes battle sluggishness and may turn to energy drinks, putting strain on their liver and gallbladder. Warm lemon water, eight hours of sleep, and avoiding fried or fatty foods can restore their energy naturally.
Dragons thrive on high energy but risk injuries from rushing or overconfidence. Paying attention to safety—like following protocols and obeying traffic rules—will prevent unnecessary accidents.
Dogs remain calm but might gain weight from boredom. Taking up an active hobby will keep them moving and maintain their fitness.
Boars are especially vulnerable to infections this month. While no specific remedies were listed, they should take extra precautions to strengthen their immunity.
Rats face overwork, insomnia, and nervous exhaustion. Boosting magnesium, taking evening walks, and cutting afternoon coffee will help them stay resilient and well-rested.
The traditional advice ties February's challenges to each sign's traits, offering practical ways to mitigate risks. Small changes in habits—whether dietary, physical, or mental—can make a noticeable difference. As the lunar cycle continues unchanged, these time-tested recommendations remain a steady guide for those who follow them.
