Two Salt Sticks a Day: Franzi van Almsick Talks About Eating Disorder - Franziska van Almsick reveals her lifelong battle with an eating disorder
Franziska van Almsick, the renowned swimmer, has publicly shared her ongoing struggle with an eating disorder. This revelation came to light when her manager confronted her about the issue, surprising even her closest circle.
Van Almsick's eating disorder began during her competitive swimming career. The intense pressure and demands of the sport led her to restrict her calorie intake severely. At its worst, she consumed as little as two pretzel sticks a day. Despite her extreme diet, she maintained her swimming prowess, but the unsustainable calorie deficit took a toll on her health.
Today, Van Almsick continues to live with her eating disorder. She finds it particularly challenging to manage under pressure. Now residing in Heidelberg with her partner and sons, she remains open about her struggle, hoping to raise awareness and support for others facing similar issues.
Franziska van Almsick's openness about her eating disorder highlights the importance of mental health awareness in sports. While she continues to battle this condition, she serves as an inspiration for others to seek help and support.