Ginger’s hidden power: Boosting immune cells against bacterial threats
Scientists have discovered that ginger can significantly boost the immune system's response to bacterial infections. A study by the Leibniz Institute for Food Systems Biology found that gingerol, the pungent compound in ginger, enhances the activity of immune cells. This adds to ginger's well-known benefits, including combating nausea.
In the study, participants drank a liter of ginger tea on an empty stomach. Researchers then analyzed their blood and found high concentrations of gingerol. This compound stimulated immune cells, making them respond around 30 percent stronger to a simulated bacterial infection. The effect was observed in the lab by Dr. Gaby Andersen, a food chemist at the institute.
Ginger's potential goes beyond nausea relief. While its antiviral, antioxidant, and anti-inflammatory properties are recognized, its ability to prevent colds is still unclear. However, the study suggests that highly concentrated doses of ginger could help preemptively activate the immune system against bacteria.
The Leibniz Institute's research indicates that ginger can enhance the body's immune response to bacterial infections. While more studies are needed to confirm these findings and explore potential antiviral effects, incorporating ginger into one's diet could provide additional health benefits beyond its established uses.
