Green tea may rival costly weight loss injections in new study findings
A simple cup of green tea could offer a cheaper alternative to expensive weight loss injections, new findings suggest. While GLP-1 medications remain costly and restricted on the NHS, researchers have pinpointed natural compounds in everyday foods that may produce similar effects on fat loss and metabolism. A study involving Chinese adults with high abdominal fat found that drinking catechin-enriched green tea for 12 weeks led to noticeable reductions in visceral fat, body weight, and overall fat levels. These results align with earlier research published in the Journal of Functional Foods, which highlighted green tea’s potential for aiding weight loss. The research suggests that green tea and other common foods could provide a low-cost option for those seeking weight management benefits. With GLP-1 injections limited to eligible NHS patients and carrying high costs, natural alternatives may offer a practical solution for broader use. Further studies could help clarify their long-term effectiveness and safety.
