Healthy Eating Awareness Week Kicks Off in Yakutia: Tips and Recommendations
Yakutia is holding its Healthy Eating Awareness Week from December 22 to 26. The campaign aims to encourage better food choices during the festive season. Organisers are promoting balanced diets and mindful eating habits as New Year celebrations approach.
The Republican Center for Public Health and Medical Prevention is leading the initiative. Their advice focuses on selecting healthier festive foods, with an emphasis on fresh, local, and seasonal ingredients. Lean meats, fish, and seafood are recommended over processed or fatty options.
Key guidelines include cutting down on salt, sugar, and unhealthy fats. Residents are also urged to avoid excessive alcohol and processed meats. Proper food preparation and regular physical activity form part of the broader healthy lifestyle message. While the event highlights nutrition education, no specific individual has been publicly named as the campaign’s health advisor.
The awareness week runs until December 26, offering practical tips for holiday meals. By prioritising whole foods and moderation, the campaign seeks to help residents make healthier choices. Officials have not disclosed who is directly overseeing the health guidance for the event.
