How Brain Science Could Transform Nutrition Advice for Good
The way the brain works plays a key role in how people eat, choose food and stick to healthy habits. Nutrition professionals are now exploring how brain science can improve their advice and support. A new course aims to help them apply these insights in practical ways.
Every food choice a client makes is influenced by the brain. Cravings often appear when the brain tries to balance energy levels or ease stress. Emotional eating is common because the brain remembers foods that once brought comfort.
Using brain science in nutrition advice can lead to better client outcomes. The new course equips professionals with methods to address cravings, stress and sleep issues. This approach helps clients maintain healthy habits even during difficult times.
