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How Ozempic and GLP-1 drugs are slashing food waste and costs

From smaller portions to smarter grocery trips, these weight-loss drugs are changing how—and how much—people eat. Could this mean less waste and more savings?

This picture shows some food items in the tray. In the background, there is a bottle here.
This picture shows some food items in the tray. In the background, there is a bottle here.

How Ozempic and GLP-1 drugs are slashing food waste and costs

The drugs shift diets toward more produce, fish, and healthy fats, while reducing alcohol, dairy, sweets, and carbs. This change often leads to less food waste at home, especially for long-term users. However, restaurants pose a challenge: standard portions can be too large, leaving uneaten food behind.

The rise of GLP-1 drugs is reshaping food habits, from grocery lists to restaurant menus. Smaller portions and smarter food purchasing could reduce waste while keeping costs down. For many users, the shift in diet also means extra savings—enough to offset medication expenses.

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