How to sip champagne safely this New Year’s Eve without overdoing it
As New Year’s Eve approaches, dietitians are offering advice on enjoying champagne safely. They recommend moderation and timing to reduce the risk of rapid intoxication. Simple steps like adding ice or choosing drier varieties can also make a difference.
Champagne enters the bloodstream faster than many other alcoholic drinks. This quick absorption can lead to intoxication sooner than expected. To slow this effect, dietitians suggest drinking it only after eating a meal. Adding ice is another way to reduce how fast the body takes in alcohol.
For those celebrating, women are advised to limit their intake to 200 millilitres, while men should cap theirs at 300 millilitres. Any leftover champagne can be stored in the fridge and resealed for later use. Brut champagne is highlighted as a better choice because it contains less sugar. Those looking for even lower sugar options might consider dry wines instead. These alternatives lack carbonation, which also helps slow alcohol absorption.
Following these guidelines can help people enjoy their celebrations without overindulging. Storing opened bottles properly ensures none goes to waste. The focus remains on making small, practical choices for a safer and more controlled evening.
