Is a magnetic disturbance expected today?
Minor magnetic storms, classified as G1 level geomagnetic storms, are set to hit Earth on August 19, as reported by "Politexpert" citing Meteoprog. These storms can have an impact on human health, especially for individuals who are sensitive to weather changes or have chronic conditions.
During a G1 storm, people may experience a range of symptoms, including headaches, migraines, blood pressure fluctuations, anxiety, irritability, rapid heartbeat, dizziness, fatigue, insomnia, decreased concentration, and emotional instability. These effects are more noticeable in vulnerable groups such as the elderly, pregnant women, children, and individuals prone to anxiety or cardiovascular issues.
For most healthy individuals, G1 storms usually do not cause significant well-being disturbances. However, people with cardiovascular diseases may notice a deterioration in their condition during such periods.
To mitigate the effects of minor magnetic storms, experts suggest maintaining healthy sleep routines and resting adequately, reducing stress and avoiding heavy workloads, limiting intake of caffeine and alcohol, staying hydrated, engaging in moderate physical activity without overexertion, avoiding heavy foods and stimulants, and consulting healthcare providers if symptoms worsen or health concerns arise.
It's also crucial to remember the potential impact on technology during a magnetic storm, including power grids and navigation systems. These storms occur due to solar flares, where streams of charged particles interact with Earth's magnetic field.
In summary, a G1-level magnetic storm on August 19 is not expected to have severe consequences, but it's important to remember its potential impact on health and technology. It's advisable to maintain a balanced diet, including plenty of water and vitamins during magnetic storms.
[1] Healthline [2] NASA [3] Mayo Clinic [4] World Health Organization [5] European Space Agency
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