Join vhs' 'Menopause & Diet' Lecture on Nov 3, 2025

Discover how diet and lifestyle can ease menopause symptoms. Join women and men in a supportive, informative session led by an expert.

, and Administrator

2025 October 27 . 10:01 AM

1 min read

There is a woman sitting in the chair in this picture in front of a table on which a chart was... — There is a woman sitting in the chair in this picture in front of a table on which a chart was placed along with the cloth. There is a man standing and watching the chart. In the background there is a kitchen and a wall here.

Join vhs' 'Menopause & Diet' Lecture on Nov 3, 2025

Mark your calendars for November 3, 2025, as the Eisenach Adult Education Center (vhs) hosts an insightful event titled 'Wechseljahre – Der Einfluss unserer Ernährung' (Menopause – The Influence of Our Diet). This open lecture, running from 4:30 to 6:00 PM, delves into the crucial role of nutrition and its impact on menopause, welcoming women in, approaching, or past this stage, as well as interested men.

Led by Friederike Hoffmann, the session will explore a range of topics beyond just diet, including exercise, relaxation, and sleep. The event, held in Room 11 (IT), is priced at €8 per attendee, with a minimum of eight participants required for it to proceed. The course number is 25HEA30501. While the name of the person in charge is not specified, the vhs ensures a well-informed and engaging discussion.

Join this informative session to understand how nutrition and lifestyle choices can influence menopause. The event offers a unique opportunity for both women and men to learn and engage in a supportive environment.