Julianne Moore: Likes to Learn 'Silly Things' - Julianne Moore's Unconventional Brain Training: Walking Backwards Uphill
Julianne Moore, the renowned actress, has an unusual yet beneficial habit - she occasionally walks backwards, especially uphill. This practice, inspired by her trainer, serves as a unique form of brain training and physical exercise.
Moore's trainer advised her to incorporate backwards walking into her routine to stimulate her mind. She found that uphill backwards walking provides an excellent workout for both the body and the brain. The actress, known for her roles in films like 'Still Alice' and 'The Hours', enjoys exploring new and 'silly' activities to keep her mind active and sharp.
Julianne Moore's backwards walking, particularly uphill, is more than just a unique exercise; it's a creative way to engage both her body and mind. This unconventional habit highlights her commitment to continuous learning and self-improvement.
