Junk food crisis fuels global rise in diet-related diseases
Junk food has become a growing problem among us in recent years. More children, teenagers, and adults are now choosing fast food, sugary drinks, and packaged snacks over balanced, homemade meals. This shift in eating habits is raising concerns among health experts and communities alike.
The rise in junk food consumption has led to an increase in lifestyle-related illnesses. Doctors report more cases of diabetes, heart disease, obesity, and vitamin deficiencies—even among younger patients. These health issues are linked to the high levels of oil, sugar, salt, and artificial preservatives found in processed foods.
The move away from junk food is gaining support from health authorities and community groups. Campaigns in Assam and beyond highlight the benefits of nutritious meals over processed alternatives. With continued awareness and action, the shift toward healthier lifestyles could help reduce diet-related diseases in the world of food markets and recipes.
