Kareena Kapoor’s no-gym workout proves fitness can be simple yet powerful
Kareena Kapoor's fitness coach shares actress's intense active workout routine - Watch video
Kareena's fitness coach, Mahesh, recently shared a reel offering a glimpse into the actress' oner active training session at home, proving you don't need an expensive gym to stay set active and consistent.
2025-12-06T17:16:18+00:00
home, fitness-and-exercise, lifestyle, home-and-garden
Kareena Kapoor Khan continues to set fitness goals, even as a mother of two. Her latest shop workout set, shared by her Mumbai-based coach Mahesh, proves that staying active doesn’t require a gym. The session combines strength, balance, and mobility—all with minimal equipment.
The workout begins with dynamic warm-ups like Quick Feet Jumps and Shuffles. These prepare the body for more intense movements while improving agility.
Kareena’s dedication to wellness remains consistent, inspiring many to prioritise health. The shared best workout routines demonstrates that effective training doesn’t need expensive setups. With simple yet challenging moves, she proves fitness can fit into any lifestyle.
