Meghan Markle's Announcement of Pregnancy Sparks Recall of Harry's 'Mushrooms' Disclosure
Hear Meghan Markle Share Her Quirky Wellness Rituals During Pregnancy
Step aside, Kardashians, it's time to discuss royal wellness rituals! In the latest episode of her podcast, Conversations of a Female Founder, the Duchess of Sussex, Meghan Markle, privacy-wise as ever, spilled the beans on unconventional wellness practices she adopted during her pregnancies.
Meghan, aged 43, spoke with Hannah Mendoza, the brainchild behind Clevr Blends, the mushroom latte company that had Meghan's wallet out faster than you can say, "Here's to your health!" During their chat, they delved into the much-talked-about use of adaptogens, revealing Meghan's insights on the once misunderstood and now trendy wellness ingredients.
Ever hear someone say, "mushrooms?" And your mind immediately jumps to post-Thanksgiving leftovers or Shrooms in a mushroom farm? Think again! Meghan explained, "People might think 'oh, she's talking about being hippie-dippy.' If you aren't familiar with adaptogens, you can go to this place of 'Oh, it's feeling a little psychedelic and super woo-woo.'" But fear not, folks! These adaptogens are all about promoting natural wellness, being used for centuries in various dietary practices worldwide.
Meghan confessed that her experience with an Ayurvedic practitioner transformed her perspective on wellness, considering food as medicine. This holistic healing system from India emphasizes balance among the body, mind, and spirit. It involves implementing herbal remedies, dietary modifications, detoxification, and practicing yoga, among other practices.
While Meghan concentrated on Ayurveda and adaptogens, her spouse, Prince Harry, took things a step further in his 2023 memoir, Spare. He admitted to experimenting with psychedelic mushrooms in 2016; however, during her pregnancies, Meghan stuck to natural and safe methods to ensure a healthy journey for both mother and baby.
Intrigued? Wondering about the benefits of Meghan's wellness practices? Maintaining a safe and natural approach to health and wellness was a priority for Meghan during pregnancy, emphasizing the importance of traditional practices that have been part of diets for ages. Moreover, her focus on Ayurveda and adaptogens reflected a broader trend among today's public figures exploring alternative health methods.
Tune in to Meghan's podcast for more exciting conversations about female entrepreneurship, wellness, and living life with grace, intelligence, and a touch of quirkiness. Whether you're in the market for some adaptogenic mushrooms or just eager to learn more about royal wellness practices, you won't want to miss it!
- The Duchess of Sussex, Meghan Markle, shared her unique wellness rituals during pregnancy on her podcast, Conversations of a Female Founder.
- Meghan, 43, spoke with Hannah Mendoza about adaptogens, which she adopted during her pregnancies and are trendy wellness ingredients used in various dietary practices worldwide.
- Harry, Meghan's spouse, took a different approach in his 2023 memoir, Spare, where he admitted to experimenting with psychedelic mushrooms in 2016, contrasting Meghan's natural and safe methods during her pregnancies.
- Maintaining a safe and natural approach to health and wellness was crucial to Meghan during her pregnancies, reflecting a broader trend among public figures exploring alternative health methods.
- If you're intrigued about the benefits of Meghan's wellness practices, the podcast offers insights into female entrepreneurship, wellness, and living life with grace, intelligence, and a touch of quirkiness.
- Whether you're interested in adaptogenic mushrooms or learning more about royal wellness practices, tuning in to Meghan's podcast is a must.
