Menopause product evaluation: Amberen for males
Amberen Menopause, an over-the-counter dietary supplement, is marketed as a relief for menopause symptoms. According to some clinical trials, Amberen has shown mild positive effects on symptoms such as fatigue, mood changes, and overall quality of life, with no significant adverse side effects reported [2][3]. However, the scientific evidence supporting its effectiveness and long-term safety remains limited and not well-established in broader, independent research.
Amberen's proprietary blend includes a mix of amino acids, minerals, and vitamin E, but there is little scientific evidence that these ingredients can help relieve menopause symptoms [4]. The supplement is said to work by affecting hormone levels, a claim made by its manufacturers [5].
While Amberen may help some menopause symptoms with minimal reported risks in manufacturer-supported trials, robust independent scientific evidence proving its effectiveness and long-term safety is lacking. Women considering Amberen or any menopause supplement should consult healthcare professionals to weigh potential benefits against risks and explore established treatments like hormone replacement therapy where appropriate [1][2][5].
It's important to note that Amberen does not contain hormones, herbs, or soy, unlike some other menopause supplements. For instance, Estroven, another dietary supplement, contains black cohosh, soy isoflavones, and rhapontic rhubarb extract. Black cohosh has a significant effect on menopause symptoms, and rhapontic rhubarb has estrogen-like activity [6].
The FDA warns against supplements making bold claims of being “totally safe” or “no side effects,” highlighting concerns over unproven benefits and possible risks [5]. Potential risks of menopause supplements can include mild side effects like stomach upset, weight gain, or allergic reactions, and, in rare cases, serious events such as liver damage have been reported with some herbal products (though not specifically confirmed for Amberen) [1].
In terms of customer reviews, Amberen's Trustpilot page shows an average rating of 1.9 out of 5 stars, with some reporting side effects such as nausea, headaches, constipation, and decreased energy levels [7]. On the other hand, positive reviews report a decrease in night sweats, mood swings, and insomnia, as well as an increase in energy levels [1].
It's also worth mentioning that one of the study authors is a paid consultant for Amberen, and three others were involved in the original studies being reviewed [8]. Furthermore, Amberen's use of a proprietary blend means the company does not disclose the amounts of its ingredients [5].
In conclusion, while Amberen may provide some relief for menopause symptoms, its long-term safety and effectiveness are not well-established. Women considering Amberen or any menopause supplement should consult healthcare professionals and be aware of potential risks.
- Amberen, marketed as a menopause relief supplement, demonstrates mild positive effects on symptoms like fatigue, mood changes, and quality of life in some clinical trials.
- However, the scientific evidence supporting Amberen's effectiveness and long-term safety is limited and not well-established in broader, independent research.
- Amberen does not contain hormones, herbs, or soy, unlike other supplements such as Estroven that may contain ingredients like black cohosh and rhapontic rhubarb associated with menopause symptom relief.
- The FDA warns against supplements making unproven safety claims due to potential risks, which in menopause supplements may include mild side effects like stomach upset or allergic reactions, and in rare cases, serious events like liver damage.
- Women considering Amberen or any menopause supplement should consult healthcare professionals to evaluate potential benefits against risks, considering established treatments like hormone replacement therapy where appropriate.
- It's important to consider the possible bias in research, as one of the study authors is a paid consultant for Amberen and three others were involved in the original studies being reviewed, and the company's use of a proprietary blend prevents full disclosure of ingredient amounts.
