New Food Standards in Russia Aim to Enhance Kids' Diet and Reduce Allergy Risks
New food standards for kids have come into effect in Russia, aiming to enhance diet quality and reduce allergy risks. However, individual tolerances may vary, and parents should stay vigilant.
As of October 1, 2025, updated GOSTs have been implemented, focusing on composition, consistency, safety, and labeling. Manufacturers must now indicate a more detailed composition, control salt, sugar, and trans fats content, and use only approved additives. Despite these improvements, Dr. Rustem Sadikov, a medical expert, reminds us that no product can guarantee suitability for every child.
Each child has unique gastrointestinal needs, tracked in their 'gastroenterological passport.' What's safe for one may not be for another. Parents should monitor their child's reaction to food, considering appetite, stool, skin condition, and energy level. If a child frequently complains of abdominal pain, allergy signs, or experiences unusual weight changes, consult a doctor. In cases of chronic gastrointestinal diseases or a family history of food allergies, parents should read labels carefully and seek specialist advice.
The new standards aim to improve children's diet quality and reduce allergy risks. However, individual tolerances vary, and parents should stay informed and consult specialists when needed. Regular monitoring and careful label reading are key to ensuring kids' food safety.
