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On maximizing nutritional value from GHEE consumption: A guide.

Traditional production methods of ghee, used in Facebook, Instagram, Pinterest, LinkedIn, and YouTube, are renowned for their purported health benefits, including medicinal and digestion/gut healing properties. Despite modern scrutiny due to its saturated fat content, older generations continue...

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Traditional production methods of ghee, used on platforms like Facebook, Instagram, Pinterest,...
Traditional production methods of ghee, used on platforms like Facebook, Instagram, Pinterest, LinkedIn, and YouTube, have long been appreciated for its purported medicinal and gut-healing properties. Yet, contemporary scrutiny focuses on ghee's status as a saturated fat. Previous generations continue to uphold these traditional beliefs about ghee's healing capabilities.

On maximizing nutritional value from GHEE consumption: A guide.

Traditional Method of Ghee Production Offers Nutritional Advantages

In contrast to modern methods, the traditional Bilona method of producing ghee boasts numerous nutritional benefits. This age-old technique preserves and enhances nutrients such as calcium, phosphorus, iron, and zinc, which are vital for human health.

The traditional production process involves setting yogurt in clay pots to preserve and enrich its nutrients. Once hand-churned to extract butter, the butter is simmered over gentle heat until the fat separates, creating ghee. This method necessitates a larger quantity of cow's milk compared to modern methods, but it results in a more nutrient-dense ghee.

As people age, their bodies naturally produce less lactase, leading to issues like bloating and indigestion when consuming dairy products. Traditional ghee, made via the Bilona method, is lactose-free and contains beneficial probiotics because of its fermentation process with yogurt. These probiotics produce an advanced nutrient called K2, which aids in bone strength.

Additionally, this ghee is rich in Vitamin A (beneficial for eyes and immunity), Omega 3 and 6 (beneficial for brain development), and has a desirable Omega 3: Omega 6 ratio of 1:4, making it a healthier choice compared to other commonly used oils with unbalanced ratios.

Employing the Bilona method to produce ghee is ideal for enhancing its nutritional content.

Ayurvedic Collection: An Easy Solution for Daily Nutrition for Kids

An exclusive range of Ayurvedic spreads has been developed to provide daily nutrition for immunity, eye, brain development, bone strength, and overall growth in children. This simple solution allows parents to support their children's health without the hassle.

Scientific research confirms the benefits of the ingredients in these spreads for nutrition, bone development, and growth, making it an excellent choice for children's diets.

The DAILY NUTRITION Veggies and Dal powder, one such product, is particularly beneficial for kids who struggle with consuming a varied diet. It boasts a high protein, fiber, calcium, vitamin D, and vitamin B12 content to ensure the necessary nutrients are easily accessible to children.

This powder is free from preservatives, artificial colors or flavors, gluten, and dairy, making it a safe and healthy choice for children and adults alike. It can be easily incorporated into various meals, like atta/flour, purees, cereal, khichdi, dalia, and more.

References:1. https://www.mdpi.com/1420-3049/24/2/196/htm2. https://www.tandfonline.com/doi/abs/10.1080/07315724.2013.8682383. https://pubmed.ncbi.nlm.nih.gov/26919603/4. https://www.jneurosci.org/content/25/24/65845. https://www.sciencedirect.com/science/article/pii/S2468026120301686

  1. The traditional Bilona method of ghee production is an immunity booster, preserving and enhancing essential nutrients like calcium and zinc that contribute to overall health and wellness.
  2. The age-old technique of producing ghee through the Bilona method can support brain development in adults, as it's rich in Omega 3 and 6 fatty acids.
  3. The traditional production process not only offers nutritional advantages but also fosters growth and development, as the ghee contains benefits for bone strength due to the production of vitamin K2.
  4. Science supports the use of the Bilona method for enhancing ghee's nutritional content, making it a valuable addition to a healthy lifestyle, fitting within the broader food-and-drink category.
  5. A new Ayurvedic collection has emerged, focusing on daily nutrition for children, addressing needs related to immunity, eye health, brain development, bone strength, and growth.
  6. This collection serves as a parenting solution, providing an easy and hassle-free method for ensuring children receive the necessary nutrients for their development.
  7. One product within the collection, the DAILY NUTRITION Veggies and Dal powder, offers a more accessible approach to a balanced diet for children, providing high levels of protein, fiber, calcium, vitamin D, and vitamin B12.
  8. The powder is free from artificial preservatives, colors, flavors, gluten, and dairy, making it a safe and healthy choice for all ages.
  9. Embracing global cuisines, this powder can be easily incorporated into various recipes, such as atta/flour, purees, cereal, khichdi, dalia, and more, making nutritious eating a part of a balanced lifestyle.

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