Phone-based psychological aid accessible for students and parents in Kamchatka
Petropavlovsk-Kamchatsky, Russia — Students and parents in the region preparing for graduation exams may find the following resources helpful in managing stress during this critical period.
While direct search results for additional resources or services specifically detailing stress management during graduation exams in Petropavlovsk-Kamchatsky are scarce, there are some general supports that can be found.
In Russia, stress management resources during exam periods often include university counseling centres, local healthcare clinics or mental health providers, community centres or youth organisations offering workshops or group sessions, and online resources or apps for mindfulness, relaxation, or cognitive-behavioral techniques.
Given the recent 8.8 magnitude earthquake near Petropavlovsk-Kamchatsky in July 2025, stress management resources might also address trauma and disaster-related anxiety. Connecting with the nearest university or school administration could offer specific advice on available resources.
In Petropavlovsk-Kamchatsky, the municipal support lines for psychological help during exams are now available. These lines, 8-909-892-76-16 and 8-909-892-76-18, are open weekdays from 09:00 to 16:00. Qualified specialists are available to help manage anxiety during graduation exams on these lines.
It is important to note that these municipal lines offer free assistance and provide anonymous help, unlike the initial information that suggested they did not.
The federal line for the support service, 8-800-600-31-14, operates 24/7 but does not operate on weekends. Additionally, the municipal support lines for Petropavlovsk-Kamchatsky are separate from the federal line.
The Petropavlovsk-Kamchatsky Education Society has launched specialized psychological support lines to aid students and parents in managing stress during this crucial time.
For those experiencing stress during graduation exams in the Petropavlovsk-Kamchatsky region, seeking consultation on the provided municipal lines is encouraged. These lines can provide valuable assistance and support during this challenging time.
Science-based relaxation techniques, such as mindfulness and cognitive-behavioral approaches, can be found on online resources or apps. Health-and-wellness providers, including university counseling centers and local mental health clinics, offer in-person support for managing stress during graduation exams. Mental-health resources in Petropavlovsk-Kamchatsky, Russia, include municipal support lines for psychological help during exams, which are free, anonymous, and provide qualified assistance to help manage anxiety during these crucial times.