Rebel Wilson Maintains 80-Pound Weight Loss for Over Two Years
Actress Rebel Wilson has successfully maintained her 80-pound weight loss since 2020, a journey she attributes to consistent exercise and a specific diet. The 'Pitch Perfect' star has also overcome negative self-talk and shows more compassion towards herself, partly due to becoming a mother.
Wilson's go-to meal is protein and vegetable-rich meaty tacos, which she enjoys as part of her balanced diet. She acknowledges being an emotional eater and finds it challenging to maintain her diet with her busy schedule. To manage her weight when her work schedule is too tight for exercise, Wilson uses GLP-1 medication, although the name of her prescribing doctor remains unknown.
Wilson has a soft spot for snacking, with peanut M&Ms and Manchego cheese being her favorite treats. Despite the challenges, she continues to prioritize her health and wellness, demonstrating a positive change in her mindset.
Rebel Wilson's weight loss journey, spanning over two years, is a testament to her commitment to a healthy lifestyle. Through consistent exercise, a balanced diet, and a more compassionate approach to herself, she has maintained her 80-pound weight loss. Wilson's use of GLP-1 medication and her openness about her struggles with emotional eating serve as reminders that everyone's journey is unique and may require different strategies.
