Regular Screenings Could Catch Colorectal Cancer Early
The Wilmot Cancer Institute, based in Rochester, New York, offers a Hereditary Cancer Screening & Risk Reduction Program to help individuals manage their risk of colorectal cancer. This program, like many hereditary cancer programs and cancer prevention entities, recommends lifestyle changes to reduce the risk of colon cancer.
These recommendations include:
- Maintaining a healthy diet rich in fruits, vegetables, and whole grains while limiting red and processed meats.
- Engaging in regular physical activity to help maintain a healthy weight.
- Avoiding tobacco use and limiting alcohol consumption.
- Managing body weight to reduce obesity-related risk.
- Participating in recommended colorectal cancer screening to detect precancerous lesions early.
Red meat, while still allowed occasionally, may increase the risk of colon cancer. A vegetarian or pescovegetarian diet, on the other hand, may reduce the risk of colorectal and other cancers. Lean meats, such as chicken and fish, can be enjoyed regularly as part of a balanced diet.
However, a diet high in fat and red meat can contribute to an increased risk of colon cancer. Similarly, excessive alcohol consumption (more than one drink a day for women and two drinks a day for men) may raise the risk of colorectal cancer or other types of cancer.
The Cancer Services Program of the Finger Lakes provides assistance for colorectal cancer screening for those who are uninsured or underinsured. For more information about this program, call (585) 224-3070.
Smoking, unfortunately, increases the risk for colon cancer. If you are a smoker and wish to quit, the Wilmot Cancer Institute Quit Center offers a free program to help you on your journey to a smoke-free life.
While the specific Wilmot Cancer Institute program details were not retrieved in the search results, these recommendations reflect widely accepted cancer risk reduction strategies promoted by hereditary cancer programs and cancer prevention entities.
If you want precise Wilmot Cancer Institute guidelines, it's best to contact the center directly or visit their official website. However, the above evidence-based lifestyle changes are standard in hereditary colorectal cancer risk reduction[2][4][5].
- A balanced diet that includes fruits, vegetables, whole grains, lean meats like chicken and fish, and limits red and processed meats is recommended to reduce the risk of colorectal cancer, as part of colorectal cancer risk reduction strategies promoted by hereditary cancer programs and cancer prevention entities.
- Smoking increases the risk for colon cancer and the Wilmot Cancer Institute Quit Center offers a free program to help individuals quit smoking.
- The Cancer Services Program of the Finger Lakes provides assistance for colorectal cancer screening for those who are uninsured or underinsured, and these programs, like the Hereditary Cancer Screening & Risk Reduction Program at the Wilmot Cancer Institute, promote the importance of regular colorectal cancer screening.
