Ricarda Lang Had to Push Herself to Exercise - Ricarda Lang opens up about body struggles and redefining fitness
Green Party politician Ricarda Lang has spoken openly about her past struggles with fitness and images of her body. As a young person, she found PE lessons difficult and often felt anxious about sports. Now, she encourages others who faced similar challenges to reconsider exercise.
Lang admitted that gyms and physical activity once made her uncomfortable. She recalled forcing herself to attend workouts at first, only to discover later that she actually enjoyed exercise. Her early experiences led her to believe that many others who were heavier in their youth may have felt the same way.
Recent speculation suggested Lang might have used weight-loss injections. She has firmly denied these claims.
Lang’s story highlights how early negative experiences with sports can shape long-term attitudes. By sharing her journey, she aims to help others rethink their relationship with fitness. Her comments also address broader discussions about body image and health.