TK Survey: Two Thirds of Germans Feel Stressed - Self-imposed pressure is Germany’s top stress trigger, new survey reveals
A recent survey has revealed the main sources of stress for people in Germany. Conducted in May 2025 by the German Trade Union Confederation (DGB), the study found that self-imposed pressure is the biggest cause of stress. Over six in ten respondents admitted they push themselves too hard, leading to daily or professional strain.
The DGB survey explored both the triggers of stress and how people cope with it. Results showed that 66% of participants experience stress frequently or occasionally in their daily or work lives. Only 8% reported never feeling stressed at all.
The findings suggest that stress remains a widespread issue in Germany, with self-expectations playing a major role. While most people rely on nature, hobbies, or music to ease tension, coping methods vary between men and women. The DGB’s data provides insight into how stress affects daily life and how individuals attempt to manage it.
