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Why Your Alarm Clock Could Be Sabotaging Your Mornings

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2025 December 3

In this image we can see a clock on a wall.

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Are Night Owls Actually Smarter? Science Weighs the Evidence

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2025 December 2

In this picture we can see a person sleeping. There is a dark view on top and at the bottom of the...

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Why lupus patients struggle with sleep—and how to improve it

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2025 December 2

This image is clicked inside a room. There is curtain at the top. There is a sofa in the middle. On...

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Early iPhone use linked to mental health risks in children, study warns

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2025 December 2

In the center we can see table. On table,there is a spoon written as "Herbalife".

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How Brain Science Is Revolutionizing Wellness Coaching in Germany

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2025 December 2

There is a woman lying on bed beside her there are pillows and a window and curtain hanging on...

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How Your Sleeping Position Secretly Shapes Your Health

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2025 December 2

On the left we can see desk, lamp, flower vase, frame, wall and other objects. On the right we can...

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How Your Brain’s Hemispheres Shape Every Decision and Emotion

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2025 December 1

There is a moth on a cream surface.

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Lichen Planus Linked to Fatigue in Over Half of Patients

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2025 December 1

In this image I can see many drugs which are placed on the floor.

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How a 4-Step Rule Could Prevent Medication Dependency

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2025 December 1

A woman is lying on a stretcher like thing. There is another woman doing a therapy. There are some...

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Can Sleep Disorders Qualify for Disability Benefits in the US?

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2025 November 30

In the image w can see two boys and a women lying on a bed and a system is kept in front of them....

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Hug Sleep’s Cozy Pods Win Over Mark Cuban on Shark Tank

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2025 November 30

In the picture we can see a magazine on it we can see a name star log and some people images on it.

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How a crime scene shattered one journalist’s emotional armor forever

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2025 November 29

In this picture we can see a person sleeping. There is a dark view on top and at the bottom of the...

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Irregular sleep patterns linked to 92 diseases in groundbreaking study

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2025 November 29

In this image in the center there is a bottle with some text written on it.

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How Small Daily Habits Can Transform Your Energy Levels for Good

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2025 November 29

In this picture we can see a person sleeping. There is a dark view on top and at the bottom of the...

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OCD’s Hidden Toll: Why 42% of Sufferers Battle Chronic Insomnia

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2025 November 29

In this picture we can see a person sleeping. There is a dark view on top and at the bottom of the...

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Weight loss may reduce sleep apnea symptoms and improve health

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2025 November 28