Top 11 Foods from Trader Joe's to Shed Stubborn Abdominal Fat
Struggling to shed that pesky belly fat? No worries, we've got you covered! Here are 23 fantastic options from your favorite affordable grocery chain, Trader Joe's, to help you kiss that overhang goodbye.
Muscle Building Proteins
- Grilled Chicken Strips: Packed with lean protein, these pre-cooked strips are perfect for quick meals, salads, or even standalone meals with veggies.
- Just Chicken: Choose clean, no-sauce chicken slices and customize your meals according to your taste.
- Frozen Turkey Burgers: Lean, minimal ingredients, and versatile – enjoy turkey burgers on a whole grain bun, with veggies, or solo.
- Steamed Lentils: High in fiber and plant protein, these lentils from the produce section are a great meatless muscle-builder.
- Cage-Free Hard-Boiled Eggs: A quick, filling, and portable snack for meat-free eaters or carnivores alike.
- Greek Yogurt: Satiate your hunger with our final muscle-building protein choice that’s high in protein and lower in sugar for a delicious treat.
High Volume, Low-Calorie Foods
- Riced Cauliflower or Broccoli: These make an excellent grain substitute or stir-fry base, helping you stuff your belly without many calories.
- Zucchini Spirals: Swap out pasta noodles with low-carb zucchini spirals for a satisfying, low-calorie meal.
- Southwestern Chopped Salad Kit: Nutrient-dense and filling, enjoy this bagged salad with a light touch on the dressing for a guilt-free meal.
- Shaved Brussels Sprouts: The perfect vegetable for sautéing or adding to salads, these help fill you up without breaking the calorie bank.
- Hearts of Palm Pasta: Enjoy this low-calorie, low-carbohydrate pasta alternative tossed with your favorite sauce and protein.
- Everything But the Bagel Seasoning: Add big flavor to your dishes without adding calories, calories, and calories...okay, you get the idea.
These foods are packed with nutrients, low in calories, and will help keep your belly full while still cutting back on your calorie intake. Stay tuned for more excellent Trader Joe's finds for sayonara belly fat!
Read more about Tara Collingwood and her must-buy Trader Joe's items here:
- Read more about Leah Groceries
- Trader Joe's recipes and products
- Incorporating Greek Yogurt into your meals can offer a delicious and high-protein snack, aiding in muscle building as part of your weight loss journey.
- The shaved Brussels Sprouts can be a fantastic addition to salads or sautéed dishes, providing a low-calorie, nutrient-rich option for your health-and-wellness lifestyle.
- For those seeking fashion-and-beauty conscious meals, the riced cauliflower or broccoli can serve as a low-calorie, grain substitute, fitting right into your lifestyle choices.
- To boost the flavor of your food-and-drink creations without adding unnecessary calories, consider adding Trader Joe's Everything But the Bagel Seasoning for a zestful twist.
- As you experiment with weight-management, consider swapping out pasta noodles with zucchini spirals for a low-carb, lower-calorie option in your food-and-drink preparations.
