Ultraprocessed Foods Linked to Diabetes, Obesity in Landmark Study
A major new study has confirmed the health risks of ultraprocessed foods, linking them to serious chronic diseases worldwide. Published in The Lancet, the research reviewed over 100 studies and involved dozens of scientists who warned of a growing global health threat. The international team found strong evidence connecting ultraprocessed foods—such as sugary sodas, salty snacks, and ready meals—to conditions like Type 2 diabetes, obesity, heart disease, and depression. While not all processed foods are harmful, the study highlighted that many are difficult to avoid in supermarkets and often dominate food choices. The findings add pressure on policymakers to act against the widespread availability of unhealthy ultraprocessed foods. With proven strategies already working in some nations, experts stress the need for urgent, coordinated action to improve diets and reduce preventable diseases.
