Why Gond Ladoo Is India’s Ultimate Winter Superfood Snack
Gond Ladoo is a traditional Indian winter snack made from edible gum, known as gond. This nutritious treat is packed with healthy fats, calcium, protein, and essential minerals. Often enjoyed with milk or tea, it provides warmth and energy during the colder months.
The recipe begins by frying gond in ghee until it puffs up and turns crisp. Whole wheat flour is then roasted and combined with nuts, seeds, and warming spices like ginger and cardamom. Powdered jaggery is added to bind the mixture, creating small, round ladoos.
Gond Ladoo remains a beloved winter treat across India. Its mix of healthy fats, spices, and nutrient-rich ingredients makes it a simple yet effective way to stay warm and energised. The snack’s long-standing popularity reflects its role in traditional wellness practices.
