YMCA Expands Inclusive Fitness Programs for All Abilities in Central New York
Whether it's fitness, social activities, or skill-building programs, the YMCA of Central New York wants you to feel welcome.
The Y's Access and Ability programs are designed for just that. Ashley Downey and Lucas Cosentino joined us to share more about the programs and the accessibility equipment used.
Some of the programs include things like warm water movement classes, adaptive gym programs with sensory-friendly environments, and social programs where participants can build friendships and confidence.
For more information visit YMCACNY.Org/access.
