Polina Gagarina opens up about body struggles and self-acceptance journey
Russian singer Polina Gagarina has spoken openly about her struggles with body image and self-acceptance. Despite fans often calling her too thin, she has described herself as overweight and shared her journey toward a healthier mindset.
Gagarina's relationship with her body changed after the birth of her second child in 2017. She faced post-pregnancy weight gain and later admitted to periods of binge eating, which began around age 38. Instead of turning to extreme diets, she now focuses on balanced nutrition, yoga, and Pilates.
In interviews between 2020 and 2025, she explained how motherhood and personal growth shifted her priorities. Rather than chasing perfection, she now values health and well-being. Yet, despite maintaining an athletic figure, she still sees herself as heavier than she'd like.
Beyond her fitness routine, Gagarina has also discussed her approach to relationships. She looks for a partner who excels in wisdom, knowledge, and life experience—someone she can respect and learn from. While she is willing to compromise in a relationship, she insists her partner must meet her high standards.
Gagarina continues to advocate for self-acceptance while staying active and mindful of her health. Her honest discussions about body image and relationships reflect a broader shift in her priorities—one that balances personal standards with well-being. Fans and critics alike follow her journey as she navigates fame, motherhood, and self-improvement.
