Faith's dual impact: How religion shapes mental health for better or worse
A new report from the Wheatley Institute at Brigham Young University highlights the mental health benefits of religious involvement. It links committed faith practice to lower suicide risk, better stress management, and reduced substance misuse. Yet experts also warn that religion can sometimes cause harm. The study found that people with strong religious ties often experience higher levels of hope and emotional well-being. Major U.S. mental health groups, including NAMI and Mental Health America, support the view that faith can positively impact mental health. Research cited by NAMI shows religiosity may reduce suicide rates, alcoholism, and drug use.
However, the American Psychological Association’s Handbook of Psychology, Religion and Spirituality notes that faith can also be a source of harm. Timothy Powers, a visiting psychology instructor, observes both outcomes in his counselling work. Some patients benefit from faith communities, while others carry wounds from coercive or damaging religious experiences.
Sociology professor Ellen Idler suggests broadening research beyond regular church attendance. She argues that studies should also account for those negatively affected by religion. Meanwhile, Fish Stark of the American Humanist Association acknowledges faith’s potential psychological benefits. But he stresses that secular identities and community involvement can offer similar support. The report concludes that religious belief and practice are generally linked to better mental and emotional health. It also recognises that harmful or coercive forms of religion exist. Clinicians and researchers continue to examine both the protective and damaging effects of faith on individuals.
